By the Author
Breathe, Rest, Recover
Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability.…
Buy the Book
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid,…